{"id":21775,"date":"2025-11-12T20:59:24","date_gmt":"2025-11-12T18:59:24","guid":{"rendered":"https:\/\/www.granadablogs.com\/juezcalatayud\/?p=21775"},"modified":"2025-11-12T20:59:24","modified_gmt":"2025-11-12T18:59:24","slug":"el-crossfit-cuando-yo-era-nino-todos-los-dias-andar-en-bicicleta-de-las-de-un-pinon-y-un-plato-y-subir-y-bajar-la-bici-de-un-quinto-sin-ascensor","status":"publish","type":"post","link":"https:\/\/www.granadablogs.com\/juezcalatayud\/2025\/11\/el-crossfit-cuando-yo-era-nino-todos-los-dias-andar-en-bicicleta-de-las-de-un-pinon-y-un-plato-y-subir-y-bajar-la-bici-de-un-quinto-sin-ascensor\/","title":{"rendered":"El crossFit cuando yo era ni\u00f1o: todos los d\u00edas andar en bicicleta de las de un pi\u00f1\u00f3n y un plato, y subir y bajar la bici de un quinto sin ascensor"},"content":{"rendered":"\n<p>Buenas, soy Emilio Calatayud. El croosFit, o gimnasia de alta intensidad que ahora est\u00e1 tan de moda, ya exist\u00eda cuando yo era ni\u00f1o. Todos los d\u00edas, despu\u00e9s de salir del cole y correr por el patio como desesperados, cog\u00edas la bicicleta de solo un pi\u00f1\u00f3n y un plato (eso s\u00ed que era pedalear) y a tirar millas. Y adem\u00e1s, hab\u00eda que subir y bajar la bici a pulso de un quinto sin ascensor. \u00a1No me vengas con croosFit a m\u00ed, que soy boomer!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buenas, soy Emilio Calatayud. El croosFit, o gimnasia de alta intensidad que ahora est\u00e1 tan de moda, ya exist\u00eda cuando yo era ni\u00f1o. Todos los d\u00edas, despu\u00e9s de salir del cole y correr por el patio como desesperados, cog\u00edas la bicicleta de solo un pi\u00f1\u00f3n y un plato (eso s\u00ed que era pedalear) y a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[1,4194,4193],"class_list":["post-21775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-blog","tag-boomer-2","tag-crossfit"],"jetpack_featured_media_url":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-content\/uploads\/2024\/12\/IMG-20241226-WA0004-1.jpg","jetpack_shortlink":"https:\/\/wp.me\/p5fzW5-5Fd","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/posts\/21775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/comments?post=21775"}],"version-history":[{"count":3,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/posts\/21775\/revisions"}],"predecessor-version":[{"id":21779,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/posts\/21775\/revisions\/21779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/media\/20641"}],"wp:attachment":[{"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/media?parent=21775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/categories?post=21775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/tags?post=21775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}