{"id":21306,"date":"2025-07-09T20:22:06","date_gmt":"2025-07-09T18:22:06","guid":{"rendered":"https:\/\/www.granadablogs.com\/juezcalatayud\/?p=21306"},"modified":"2025-07-09T20:22:06","modified_gmt":"2025-07-09T18:22:06","slug":"chavales-que-teneis-ansiedad-hacer-cosas-importantes-ayuda-a-calmarla-por-ejemplo-fregar-o-cocinar-un-pisto-manchego","status":"publish","type":"post","link":"https:\/\/www.granadablogs.com\/juezcalatayud\/2025\/07\/chavales-que-teneis-ansiedad-hacer-cosas-importantes-ayuda-a-calmarla-por-ejemplo-fregar-o-cocinar-un-pisto-manchego\/","title":{"rendered":"Chavales que ten\u00e9is ansiedad, hacer cosas importantes ayuda a calmarla: por ejemplo, fregar o cocinar un pisto manchego"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Buenas, soy Emilio Calatayud. No son buenos tiempos para la salud mental. Hay muchos chavales con ansiedad. Tengo una recomendaci\u00f3n para ellos: hacer cosas importantes ayuda a calmarla: por ejemplo, fregar, limpiar la habitaci\u00f3n, hacer la compra o cocinar un pisto manchego. S\u00ed, todas esas labores son cosas importantes, aunque no se les d\u00e9 importancia. A m\u00ed me funciona. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buenas, soy Emilio Calatayud. No son buenos tiempos para la salud mental. Hay muchos chavales con ansiedad. Tengo una recomendaci\u00f3n para ellos: hacer cosas importantes ayuda a calmarla: por ejemplo, fregar, limpiar la habitaci\u00f3n, hacer la compra o cocinar un pisto manchego. S\u00ed, todas esas labores son cosas importantes, aunque no se les d\u00e9 importancia. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[],"tags":[436,1,4099,1782],"class_list":["post-21306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-ansiedad","tag-blog","tag-fregar","tag-limpiar"],"jetpack_featured_media_url":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-content\/uploads\/2018\/07\/sport.jpg","jetpack_shortlink":"https:\/\/wp.me\/p5fzW5-5xE","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/posts\/21306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/comments?post=21306"}],"version-history":[{"count":2,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/posts\/21306\/revisions"}],"predecessor-version":[{"id":21308,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/posts\/21306\/revisions\/21308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/media\/8866"}],"wp:attachment":[{"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/media?parent=21306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/categories?post=21306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.granadablogs.com\/juezcalatayud\/wp-json\/wp\/v2\/tags?post=21306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}